With all that’s happening in our personal lives, our communities, in other regions, and the world at large, it can feel overwhelmingly stressful to make sense of it all. When you are sensitive, intuitive, and empathic — as many Change Catalysts are — you can get thrown off kilter quite easily at times.
When it all gets to be too much, there’s a temptation to shut it all out and shut down.
And yet, to do our best work, we must be open to cues about the times, our clients’ state, and our own state. The best way to be at our best is to lean into personal practices that keep us grounded, centered, and perceptive.
We Live in Uncertain Times
“Your new eBook is AWESOME, Carol! I’ve already looked through it at least 3 times, and it’s now in my Favorites so I’ll have ready access to it.
A generous and timely offer.
Recommend without hesitation.”
Changes that are a normal part of life become more difficult when experienced against the backdrop of increased uncertainty.
No matter what changes you are going through, it's likely you're experiencing some degree of shock, feelings of helplessness, and concern about your future.
Inside This Free eBook
Find out why you are having such a difficult time making sense of what is happening.
Use this colorful, easy-to-read eBook to reconnect with yourself and your life when so much around you feels unsettled and uncertain.
Explore the full range of 50 Deep Self-Care Activities to discover what calms you and brings you glimmers of hope about yourself and your situation.
“A visual feast!
Timely, generous and much appreciated!
Looking forward to working with this eBook; my self-care discipline is rather lacking. ”
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actions you can take to move forward in
your life with more inner peace.